Resources

National Alliance on Mental Health (NAMI)

www.nami.org

(800)950-NAMI (6264)

National Suicide Prevention Lifeline

www.suicidepreventionlifeline.org

(800)273-TALK (8255)

Crisis Hotlines

988--24/7/365 NATIONWIDE

National Domestic Violence Hotline:

1-800-799-SAFE (7233)

MD Mind Health

Text 898-211 to sign up for MD Mind Health to receive encouragement, reminders and resources for staying connected. Messages include tips about self-compassion and self-care, concrete suggested actions, recommended podcasts and apps, inspirational quotes and information on how to find community resources and get help if needed.

COVID-19: Managing Stress and Anxiety

CDC Managing Stress and Anxiety

National Sexual Assault Hotline

800-656-4673

National Domestic Violence Text line

TEXT LOVEIS to 22522

The Trevor Project Hotline LGBTQ support

1-866-488-7386

Or Text “Start” to 678-678

Maryland Veterans Operation Roll Call

Call (1-877-770-4801 - a program that offers regular check-in calls and a chance to talk to someone who can offer support